During the month of August, I will be teaching several classes at the Yoga Shala of Portland.
Here are the dates and times:
Friday 8/6 – N. Williams studio – Vinyasa 2, 5:30-6:30pm
Monday 8/9 – N. Williams studio – Vinyasa 1-2, 5:30-6:45pm
Wednesday 8/11 – SE studio – Vinyasa 1-2, 12-1pm
Monday 8/16 – SE studio – Vinyasa 1-2, 12-1pm; N. Williams studio – Vinyasa 1-2, 5:30-6:45pm
Wednesday 8/18 – SE studio – Vinyasa 1-2, 12-1pm
Mon 8/23 – N. Williams studio – Vinyasa 1-2, 5:30-6:45pm
Tues 8/24 – N. Williams studio – Beginners Basics, 5:30-6:30pm
Thurs 8/26 – N. Williams studio – Beginners Basics, 5:30-6:30pm
Fri 8/27 – N. Williams studio – Vinyasa 2, 5:30-6:30pm
Mon 8/30 – N. Williams studio – Vinyasa 1-2, 5:30-6:45pm
Visit http://www.yogashalapdx.com for directions and more info.